There are calcium in the fresh pork, the phosphorus also exists in this animal. Ninety nine point ninety nine gram of pig contain phosphorous as much as one hundred and seventeen mg. but we can have different content of phosphorus in boar. Ninety nine point ninety nine gram of boar has more phosphorus content, which is about one hundred and fifty one mg phosphorus. Phosphorus can give benefits to the healthy body as preventing bad osteoporosis, maintaining healthy strong bones and strong teeth, and make strengthens of bones.
The pork is just like other types of red meat. The pork benefits also have the ability to prevent anemia and make your blood keep stable. The cattle with red meat such as pigs, cows and goats contains a selenium which is very useful to prevent the occurrence of blood deficiency or you call it anemia.
The fresh pork Babi Goreng also contain iron which is very good for the body and make it keep healthy. The contains of iron in the fresh pork is not too much and its make the iron very good for the body and the benefit of iron contained in pork will be used by the body to help red blood cell production with the fast, very strongly to prevent anemia, and accelerating growth of skin in the wound. Ninety nine point ninety nine grams of pork livestock contain iron as much as one point ninety nine mg, as well as wild boar fresh meat has the same iron content, one point ninety nine mg.
If you fried a fresh pork, you will get some of oil from the fried pork, which we often call a pig oil. Pig oil produced by the fried pork to have a taste of very delicious and very tasty when it became one of the good ingredients for sauteing some vegetables or put some pig oil into a delicious dish. It is like using the benefits of fresh vegetable oil from olive oil or corn oil for frying food.
The benefits of consuming the fresh pork turned out to have a fairly very high collagen content. Collagen in this fresh pork can be used as a medicine and skin care of the beautiful face, as it can be get rid of acne and comedo, make your skin is tight, very good to prevent or reduce the symptoms of anti aging. Pork has fat which turns out to have many good benefits especially in the manufacture of soap and some kind of very good beauty products.